7 Nieky Holzken LIVER HOOK COMBOS

Oct 19, 2019
 

In this video, I show you 7 of my favourite liver hook combinations used by striking legend, Nieky Holzken! Nieky is known for his liver punch knock outs. He has an aggressive style where he marches forward against his opponents and punishes the body! A good fight I recommend you watch is his fight against Joseph Valtellini!

Continue Reading...

10 Favourite Leglock Set Ups

Oct 05, 2019
 

In this video I break down 10 of my favourite leglock set ups! Leg locks are essentially BJJ techniques that put your opponent’s leg joints or muscles under tremendous strain. Leg locks were not popular in the past, but have recently become highly used.

Continue Reading...

5 Liam Harrison Low Kick Tactics

Sep 28, 2019
 

I've been following Liam Harrison since I started training, one of my favourite low kickers! Here are 5 low kick tactics that I learned from watching him fight.

Continue Reading...

4 of my BEST Offensive Stance Switch Tactics

Sep 07, 2019
 

Being able to fight in both stances or switch your stance temporarily can be utilized to trick or confuse your opponent. The best fighters today like former UFC Champion Max Holloway, Tj Dillashaw and Dominick Cruz are doing it! Today I will show you my personal 4 favourite offensive stance switch tactics.

Continue Reading...

6 Favourite Back Takes in BJJ

Aug 04, 2019
 

Today I show you 6 of my favourite back takes in BJJ. Keep in mind that some techniques can be applied in MMA, but most of them are best used in pure grappling!

Continue Reading...

5 Simple & Effective Tips To Land LONG KNEES

Jul 06, 2019
 

Here are 5 simple yet effective tips that will make a huge difference in landing your LONG KNEES

Continue Reading...

4 Favourite Guillotine Set Ups & Follow Ups

Jun 29, 2019
 

In this video, I show 4 of my favourite guillotine set ups and follow ups to do when my opponent defends! Some of these set ups can be applied to an MMA fight, but some only apply to general grappling.

Continue Reading...

4 of my BEST Stance Switch COUNTERS

Jun 22, 2019
 

Changing your stance temporarily and at the right time can surprise and catch your opponent off guard! Today I will show you my personal 4 of my best stance switch counter tactics!

Continue Reading...

Breakdown MMA Wrestling & Teammate's Title Fight

Jun 15, 2019
 

Today's episode of MMA Athlete Day to Day, I will be breaking down some MMA wresting. Me and my partner go light with the strikes but hard with the wrestling! I will then be breaking down teammate Ben's title fight (for those who have not been following this series, in episode 2 we were training for his fight).

Continue Reading...

CREATING SPACE To Strike Opponent IN YOUR POCKET

Jun 08, 2019
 

Sometimes you find yourself too close too an opponent, perhaps because they are pressuring you and in your pocket or maybe other reasons. In this video, I will show 3 of my favourite tactics to create some distance to strike your opponent!

Another reminder guys, I have released a NEW course called The MMA Striker. It is a full MMA curriculum that anyone can easily follow and learn in a structured and organized way.

 

Continue Reading...
1 2
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.