Here are my top methods to combine head movement with MMA, Muay Thai or Kickboxing! Many believe head movement isn't effective in these sports because you can be kicked to the body or legs, yet time after time we see the best fighters in the world utilize head movement in the sport, such as, UFC Middleweight Champion Israel Adesanya, former UFC Middleweight Anderson Silva, former UFC Bantamweight Champion TJ Dillashaw, former UFC Bantamweight Champion Dominick Cruz, Muay Thai legends Saenchai, Lerdsila Chumpairtour, and Samart Payakaroon.

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Being able to fight in both stances or switch your stance temporarily can be utilized to trick or confuse your opponent. The best fighters today like former UFC Champion Max Holloway, Tj Dillashaw and Dominick Cruz are doing it! Today I will show you my personal 4 favourite offensive stance switch tactics.

Changing your stance temporarily and at the right time can surprise and catch your opponent off guard! Today I will show you my personal 4 of my best stance switch counter tactics!