14 FAV Muay Thai Combos for Developing RHYTHM & FLOW
In this video I show you 14 of my favourite Muay Thai combinations I like to drill to develop rhythm and flow in my combinations! It is without said, these are also great combinations to hit the pads with to work on your conditioning!
Combo 1:
Jab - Cross - Slip - Cross - Hook - Rear Body Kick
Check Kick - Rear Body Kick - Hook - Rear Low Kick
Combo 2:
Jab - Slip - Hook - Cross - Uppercut -
Body Cross - Rear High Kick
Combo 3:
Jab - Cross - Slip - Cross - Hook - Cross
Slip - Cross - Hook - Rear Body Kick -
Hook - Cross - Hook -
Slip - Hook - Rear Body Kick
Combo 4:
Check - Lead Body Kick -
Drop down Cross - Hook - Rear Body Kick -
Check into Superman Cross - Lead Body Kick
Combo 5:
Jab - Cross - Step into Southpaw & Jab -
Shuffle & Right Hook - Left Hook - Right Uppercut - Left Body Kick
Combo 6:
Jab - Jab - Cross - Rear Back Fist -
Lead Hook - Lead Back Fist - Cross -
Step into Southpaw & Left Spinning Back Fist
Combo 7:
Jab - Body Jab - Cross -
Liver Hook - Head Hook - Rear Long Knee
Combo 8:
Jab - Rear Body Kick -
Hook - Rear low Kick - Lead Body Kick -
Step back into Southpaw - Step back into Orthodox -
Jab - Cross
Combo 9:
Jab - Cross - Hook & Step to the side - Cross -
Weave under right - Cross - Hook - Cross -
Slip - Cross - Lead Body Kick
Combo 10:
Jab - Cross - Hook - Double Rear Body Kick -
Hook - Cross - Double Lead Body Kick
Combo 11:
Cross - Double Step Low Kick -
Jab - Cross - Lead Body Kick -
Drop down Cross - Hook - Rear Body Kick
Combo 12:
Jab - Cross - Lead Low Kick - Lead Body Kick -
Cross - Hook - Cross -
Dutch Block - Cross - Hook - Rear Body Kick
Combo 13:
Jab - Cross - Weave under right - Cross - Hook - Cross -
Rear Elbow - Lead Knee - Lead Body Kick
Combo 14:
Jab - Dutch Block - Hook - Rear Body Kick -
Jab - Cross - Dutch Block - Cross - Lead Body Kick
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