SOLO TRAINING PROGRAMS

If you're a solo practitioner looking to increase your skill level in the comforts of your own home, or seeking additional support and training on top of your regimen, you're in the right place! 

50 HEAVY BAG TECHNIQUE & CONDITIONING 

Whether you're a pro fighter, amateur, enthusiast, or just looking for a fun way to get fit, these 50 follow along heavy bag workouts will whip you into shape, while increasing your power and explosiveness! You'll also be learning how to strike with over 100+ techniques and combinations

CALISTHENICS FIGHTING FUNDAMENTALS

Unlock my new 8 week strength & conditioning program with no equipment required. Calisthenic training offers incredible increases in strength and stamina relative to your body size. With this program, you'll develop resilience, toughness and become more resistant to injury 

FIGHTING FITNESS FUNDAMENTALS

Access this killer 8 week strength & conditioning program for all your striking and grappling needs.  Don't just lift weights aimlessly, train smarter by using these specific movements to gain explosive power over your opponent

SOLO STRIKING TECHNIQUE & CONDITIONING 

Unlock 33 full follow along classes with over 340+ techniques and have me as your virtual coach, hype man, and training partner! We'll be breaking down all the crucial techniques and starting each class with a warmup, and ending with an ab burnout and cool down

CHOOSE YOUR STYLE HEAVY BAG

If you're someone that needs motivation and wants to make their heavy bag workouts actually fun, try this program out! You get to choose what you'll be focusing on - whether it's hands, legs, volume, your cardio, or much more

SOUTHPAW TACTICS

For all those lefties or orthodox fighters looking to switch stances, learn some of the most effective southpaw tactics out there. All tested in the ring and broken down, so you can understand all those minor details to help you defeat your opponent. Gain the southpaw advantage today!