CHOOSE YOUR STYLE HEAVY BAG WORKOUTS
If you're someone that needs motivation and wants to make their heavy bag workouts fun, try this program where you get to determine what you'll be focusing on - whether it's hands, legs, volume, your cardio, or much more!
SOLO STRIKING TECHNIQUE & CONDITIONING
Unlock 33 full follow along classes with over 340+ techniques and have me as your virtual coach, hype man, and training partner! We'll be breaking down all the crucial techniques and starting each class with a warmup, and ending with an ab burnout and cool down.
SAVE MORE BY GETTING TWO PROGRAMS AT ONCE
Get my most popular online course, The MMA Striker, a full curriculum, alongside my Prep to Spar & Fight drills to make you a more confident martial artist all at a sweet price.
À LA CARTE
Want to learn how to fight like UFC superstars Conor McGregor and Dominick Cruz? This full MMA curriculum has been carefully designed for martial artists focused on keeping their fights standing.
How do you get comfortable and confident enough to spar? Practice some of the best drills for MMA using this two part training tool which will help build you up for your next sparring session or competition.
Whether you're a pro fighter, amateur, or just looking for a fun way to get fit, these follow along heavy bag workouts will whip you into shape, while increasing your power and explosiveness - no partner needed!
FREE LEGENDARY TACTICS COURSE
Learn some of the best and most effective tactics used by legends of the sport. This free mini course offers 42 counters, 13 fakes, and 10 strategies on dealing with counter fighters, all practised by some of your favourite fighters.