NEWEST PROGRAMS
SOLO STRIKING TECHNIQUE & CONDITIONING
Unlock 33 full follow along classes with over 340+ techniques and have me as your virtual coach, hype man, and training partner! We'll be breaking down all the crucial techniques and starting each class with a warmup, and ending with an ab burnout and cool down.
SOUTHPAW TACTICS
For all those lefties or orthodox fighters looking to switch stances, learn some of the most effective southpaw tactics out there. All tested in the ring and broken down, so you can understand all those minor details to help you defeat your opponent. Gain the southpaw advantage today!
TRAINING BUNDLES
SAVE MORE BY GETTING TWO PROGRAMS AT ONCE
Get my most popular online course, The MMA Striker, a full curriculum, alongside my Prep to Spar & Fight drills to make you a more confident martial artist all at a sweet price.
No need to suffer from lack of structure or creativity as a solo trainer. Follow me in my Solo Heavy Bag Training workouts and Solo Striking Technique & Conditioning classes.
À LA CARTE
Unlock full follow along classes with over 340+ techniques and have me as your virtual coach and hype man! We'll be breaking down all techniques and starting each class with a warmup, and ending with an ab burnout and cool down.
If you're someone that needs motivation and wants to make their heavy bag workouts fun, try this program where you get to determine what you'll be focusing on - whether it's hands, legs, volume, your cardio, or much more!
Whether you're a pro fighter, amateur, enthusiast, or just looking for a fun way to get fit, these follow along heavy bag workouts will whip you into shape, while increasing your power and explosiveness - no partner needed!