STRIKING RETREAT BARCELONA
JUNE 28-JULY 5, 2026Â
Train with Elite Strikers & Coaches in Barcelona
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When will you ever get the chance to spend an entire week training under a 6x World Champion and an elite MMA striking coach in one of Europe's most vibrant cities? This is 7 days of intensive, small-group training with Gabriel Varga and Jeff Chan—two of the most respected striking instructors in combat sports. They'll break down the techniques that made them successful, identify and fix the flaws holding you back, and elevate your striking to the next level.
Don't miss this once-in-a-lifetime opportunity!
WHATÂ ISÂ A TRAINING RETREAT?
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This striking retreat combines intensive training with the experience of exploring Barcelona. Spend your mornings and afternoons refining your technique with world-class instructors, then your evenings discovering the city's culture, cuisine, and energy.
Perfect for intermediate martial artists looking to:
- Elevate their striking skills with champion-level coaching
- Train in a focused, small-group environment
- Sharpen techniques for competition or personal growth
- Connect with a community of dedicated martial artists
- Experience Barcelona while pursuing their passion
This is more than a vacation—it's a week that will transform your approach to striking.
MEET YOUR COACH:
JEFF CHAN
 Jeff Chan is a professional MMA fighter signed with ONE Championship and one of the most respected striking coaches in combat sports. With over 18 years of Muay Thai experience and a deep understanding of modern striking systems—Jeff has developed a unique coaching approach that blends traditional techniques with high-level MMA applications.
As a certified Kru under UFC veteran Mark Holst, Jeff has competed in 25+ amateur Muay Thai bouts and 5 professional MMA fights. But what sets him apart is his ability to break down complex striking concepts into actionable techniques that students can immediately apply.
Jeff's popular YouTube channel has helped thousands of martial artists worldwide refine their striking, and this June in Barcelona, you'll get direct access to his coaching expertise.
MEET YOUR COACH:Â
GABRIEL VARGA
Gabriel Varga is a 6x Professional World Champion and one of the most decorated kickboxers of his generation. With world titles from Glory Kickboxing, Bellator Kickboxing, Hero Legends, WKN, and WKF, Gabriel has competed at the absolute highest levels of the sport—and won consistently.
As a 4th Degree Black Belt in Shotokan Karate, Gabriel's striking is built on a foundation of traditional martial arts, refined through elite-level competition. His signature style—exceptional head movement, precise counter-striking, and masterful distance management—has made him a nightmare opponent for world-class fighters and a highly sought-after coach.
Gabriel has dedicated himself to coaching and sharing his knowledge through his popular YouTube channel, which has reached over 353,000 subscribers worldwide. His ability to break down advanced techniques into clear, actionable steps has helped countless martial artists elevate their game.
WHAT'S INCLUDED
- 14 Intensive Training Sessions - Two 1.5 hour sessions daily with Gabriel Varga and Jeff Chan
- Full Gym Access - Complete facility use throughout the week during training sessions
- Small Group Training - Intimate class sizes for personalized attention
- Technical Analysis & Feedback - Expert technique breakdowns and coaching
- Authentic Tapas Tour - Experience Barcelona's culinary scene with the group
What You'll Arrange: Accommodation, flights, and meals are not included in the package price. Our travel coordinator can help you find great options and answer any logistics questions.
RECOMMENDED LOCAL ACTIVITIESÂ
Wonder at La Sagrada Familia
Gaudi's iconic unfinished basilica featuring breathtaking stained glass and soaring spires. The forest-like interior creates an otherwordly atmosphere. A UNESCO must-see—book tickets in advance.
Stroll Las Ramblas & Gothic Quarter
Barcelona's famous boulevard leading to medieval streets. Explore hidden plazas, ancient churches, and countless tapas bars. Perfect for evening strolls after training.
Chill at Barceloneta Beach
Urban beach minutes from downtown. Golden sand, Mediterranean waters, and beachfront seafood restaurants. Ideal for post-training recovery and fresh paella.
Enjoy the Park Guell
Gaudi's whimisical park with colourful mosaics, organic sculptures, and panoramic city views. Fairy-tale structures and the famous serpentine bench making it Instagram gold.
THE TRAINING FACILITY:
HUMBLING JIU JITSU CLUB
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Humbling Jiu Jitsu Club is a premier Brazilian Jiu-Jitsu academy in Barcelona's Les Corts district, known for having one of the best tatamis in the city. Led by black belt Jonas Andrade, who trained under CĂcero Costha and Unity Jiu-Jitsu in New York, this gym embodies a disciplined yet welcoming atmosphere focused on high-quality training. The facility features professional-grade mat space, modern equipment, and a no-distractions environment designed for serious martial artists. With experienced instructors and a commitment to technical excellence, Humbling Jiu Jitsu Club provides the perfect setting for our intensive striking retreat.Â
RESERVE YOUR SPOT TODAY!
This is a once-in-a-lifetime opportunity to train with world champions in one of Europe's most incredible cities. Spots are filling fast—secure your place now.
"I was really hesitant to go, as I have only been training for 2 years and never outside my gym before. Going to train in Thailand with Jeff is a bit intimidating... but after going to the camp, I can say it was the right decision. Everyone at my gym has said I've improved a lot and I'm really grateful to Jeff. The classes were so much fun and Jeff caught onto my mistakes so quickly, providing tips on improving."
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Kuba Wiszniewski, Poland 🇵🇱
"I loved being able to create experiences, create new connections, learn key fundamentals with everyone under Jeff's supervision. It was an honour getting to know everyone and be a part of something so impactful that it allows us to become better versions of ourselves."
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Johnny Kim, UK 🇬🇧
"To sum up my experience over the last week in one word, it would be: rewarding. It was a physically demanding week, but I learned a lot through the different exercises and techniques. You can tell Jeff is very passionate when he teaches, and I will definitely take this back home to my gym."
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David Theobald, Germany 🇩🇪
"I learned a lot throughout this week under Jeff's teaching. It was very informative and instructional in nature. There are many minuscule details that you probably wouldn't have realized. I feel like I grew as a martial artist through this experience and I recommend it to anyone."
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Francis Lao, USA 🇺🇸
FREQUENTY ASKED QUESTIONS
How much does the retreat cost and what is included?
When is the retreat taking place?
What if I want to attend both Naples & Barcelona retreats?
What if I have never trained before?
Can my partner or friend come if they don't train?
How do I get around Barcelona?
Do I need a visa to travel to Barcelona?
What training gear should I bring?
How do I stay in touch with the team?
What else is there to do outside of training hours?
What is the refund and cancellation policy?
Join the team today!
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If this sounds like the experience you've been waiting for, don't hesitate—reserve your spot today. With only 30 spaces available, this retreat will fill up fast. Join us in Barcelona this June for world-class training, unforgettable experiences, and a week that will elevate your striking forever.
Still have questions?
Fill out the form below and we'll get back to you within 24-48 hours.