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PROGRAM YOUR BODY & MIND

DRILLERS MAKE KILLERS

Drilling is the most important aspect of any martial arts training plan, but for some reason, it is underemphasized at many gyms.

Drilling and repetition is what puts the techniques and movements we learn into muscle memory. Once these techniques are ingrained in our memory, we are able to hit them confidently in competition and under pressure.
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Coach Firas Zahabi, the owner of Tristar Gym, has coached several high level professional MMA fighters including Georges St-Pierre, Rory MacDonald, Robert Whittaker, Alex Garcia, and Joseph Duffy.
Here is what he had to say about the importance of drilling in jiu-jitsu, but this mentality should be applied to all disciplines of the sport.
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MMA FOCUSED

Over 1.5 hours of instructional videos breaking down some of the most effective drills for both striking and grappling

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100% EXCLUSIVE

Gain access to some of the best and most relevant content, all in one place, available at any time, and learn at your own pace

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GUARANTEED

These drills have my stamp of approval, and is an accumulation of the most effective drills I have used in my own training

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LIFETIME ACCESS

All high quality videos will play on any browser with a Wi-Fi connection, so watch and learn at your own pace and convenience

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"After losing my last fight, I felt really depressed. I bought this course, worked hard as hell, and I just wanted to let you know that I won my official amateur fight"

- Jorge, Mexico

 

PRACTICE SOME OF THE MOST EFFECTIVE DRILLS

Improve and maintain your reaction, timing, and mindset, while building your confidence for live sparring or fighting.

Let these movements and techniques come out instinctually.

Save today with the MMA Training Bundle which includes both The MMA Striker and the Prep to Spar & Fight program. 

 

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