With all my programs, they are for any levels. This program is versatile and it will take someone who has never trained martial arts before into a skilled practitioner, with time and practice. 

The SOLO Training Academy is similar to the MMA GO Membership program, except that all the training is done SOLO and no equipment is required. The sessions are also much easier to absorb and way easier to fit into your week (compared to 45-50 minute follow along classes that require a partner in the MMA GO).

The SOLO Training Academy releases new Heavy Bag and Shadowboxing workouts, in the same format as the 50 Heavy Bag Technique & Conditioning Program and the 80 Shadowboxing Technique & Conditioning Program, except that there are all BRAND New workouts.

Finally, members can request topics they'd like me to cover. Alongside the core curriculum, I'll be creating dedicated request modules based on member suggestions and releasing them as they're completed in a separate Requests section of the academy. That way, the curriculum stays structured while the community helps shape even more content.

No. The Solo Training Academy is built for solo trainers!

Everything can be done with just a small space in your house, but ideally you have access to a heavy bag.

Once you begin your membership, you will always have access to a couple months worth of content. 

Every 1-2 weeks, you will get a new module whether that is a sequence of new techniques, a shadowboxing, heavy bag or strength and conditioning workout. 

The MMA Go Membership is an easy $14.99/month which provides 5 unique classes a week. The goal is to eventually take your striking knowledge and combine it with grappling. 

If you're just looking for access to one discipline (striking or grappling) it's an easy $9.99/month payment with 2-3 unique classes per week. If you ever want to upgrade and gain access to both, it's a simple transition. Just e-mail me at [email protected].

Although you may have weeks, months, or years of training under your belt, it's important to refine those skills. Just like a student attending a gym, you don't get to choose what the coach teaches.

I promise you that this program will still be fun and challenging for those that have trained before, and it will continue to sharpen your skillset and knowledge. 

If you ever feel you need more help on a certain topic, drop a comment in that particular class, e-mail me directly, or drop a message in the private What's App group and I'll be happy to get back to you within 48 hours. 

Definitely but at your own risk! We don't want to aggravate the injury any more than we need to, but if you are getting restless and don't want to lose your sharpness, try doing a class as a shadowboxing routine.

Absolutely! No added BS, just e-mail me at [email protected] and we'll cancel your membership to prevent any future billing errors or issues.