Looking to improve your fight IQ and technique?
ONE CHAMPIONSHIP FIGHTER REVEALS HIS SECRET STRIKING TECHNIQUE & CONDITIONING ROUTINE IN 33 INTENSE CLASSES - NO EQUIPMENT REQUIRED
LEARN FROM JEFF CHAN
👊🏻 OVER 342 TECHNIQUES
⌛ 25 HOURS OF CONTENT
💰 LESS THAN $5/ CLASS
WHO IS IT FOR?
🤼♂️ GETTING STARTED WITH MMA?
Love watching UFC and want to get started? Learn all the fundamentals and foundations with our detailed breakdowns giving you the start you need in this sport
👊 WANT TO LEARN SELF DEFENSE?
Gain confidence and learn how to use your body effectively and be ready for any situation that may arise
✏️ LOOKING FOR STRUCTURED CLASSES?
Most gyms don’t have a curriculum or set schedule to help you get your fundamentals right. This follow along style course helps you get clear direction and improve your fight IQ
🥇 AMATEUR FIGHTER LOOKING TO LEARN FROM THE PROS
This systematic course has detailed breakdowns that help you build up your fight IQ and teaches you diverse techniques and combinations to build an arsenal of weapons for your next fight
LEVEL UP YOUR STRIKING & MMA CONDITIONING
Gain a higher fight IQ in 25 hours of training with top quality instructional videos
✅ You will learn how to defend & counter strikes
✅ You will gain and practice new offensive combinations
✅ You will learn how to setup your kicks and punches
✅ You will practice and gain confidence in various scenarios and types of opponents, like how to deal with aggressive fighters
✅ You can use this experience to help you win your next fight, competition, or an external situation that can arise
HOW THE COURSE WORKS
✅ Each session runs between 45-60 minutes long
✅ Begin class with a warm-up that relates to what is being taught
✅ Detailed solo technique breakdown through shadowboxing and bodyweight exercises
✅ End class with an intense ab burnout and cool down routine to help with recovery and flexibility
✅ Repeat the program 4X to become a savage and confident martial artist
WHAT THIS COURSE OFFERS
HERE'S WHAT OUR STUDENTS ARE SAYING
MEET YOUR COACH JEFF CHAN
I'm Jeff, a pro fighter currently signed with ONE Championship. I began training in Muay Thai when I was 15 and have since accumulated an amateur record of 24-2, and professional record of 4-1. I love sharing my passion for martial arts with others and it would be an honour to train together to help you crush your goals.